Start your 10 week Belle Body Plan today!
A home workout you'll love, and that really works. Or your money back.
Belle Body Plan - 10 Week Transformation
High intensity workouts to get you fit, fast. From home!
Perfect for busy women or those wanting to get a jump start back into fitness, the Belle Body Plan 10 week transformation is tailored to your busy lifestyle, fitness level & goals. It gives you everything you need to get the results you've been dreaming of, and includes:
Meet your Trainer for the next 10 weeks
Bec Messer: PT, mother of 2 little girls, & your new cheerleader!
Hello & welcome to my Belle Body program!
I'm really looking forward to seeing you achieve your fitness goals over the next 10 weeks.
No doubt you're a little nervous as well as excited about what's to come. So let me be the first to say you're not alone. We all have to start somewhere. I think you'll be amazed at what you can achieve as we work through the program together.
There's no doubt the biggest hurdle is going to be finding the time to focus on yourself and your fitness. Being a mother of two little girls I completely identify with how busy life can be!
And as a personal trainer working with women of all ages & fitness levels, I've found that generally speaking, we're all looking for the same things from our workouts:
• Weight (fat) loss
• More energy
• Body confidence
So this program has been designed, tested and revised based on feedback from real women just like you. It focuses on exactly what you want. The Belle Body Plan aims to help you improve your fitness in six keys areas: lowering your BMI (body mass), increasing your aerobic capacity, muscular toning, greater endurance & conditioning, and better flexibility. And to do it in a few short sharp sessions each week.
My goal is to not only help you get the results you want in 10 weeks, and a great before/after photo, but also help build a lifestyle of health that becomes part of who you are. That way the results will continue long after the program ends.
I hope you enjoy being part of the Belle Body community as much as I do. It's been a privilege to share this program, meet new friends, and watch the great results women just like you are achieving. Because you're the ones who've helped create it.
My hometown of Melbourne is in covid lockdown again for the next 6 weeks, so I'm home schooling while my PT business is shut down. And I know there's plenty of others are doing it tough at the moment too. So to spread a little goodwill and kindness, I'm making the BelleBody Plan free to download. For any women (or men!) out there looking for a way to keep active while we are limited in our movements and relationships, give this a go.
Please take care of yourselves, and feel free to share this with your friends. It might be a good way to keep in touch, and talk about something other than pandemics for a few minutes each day. And you'll come out of lockdown feeling good and looking great!
Join the @Belle_PT community
Download your Belle Body Plan today:
100% Money Back Guarantee!
Get your 10 week Belle Body Plan and transform your body today. And if after completing the whole 10 weeks you still don't get the results you're looking for, get your money back, guaranteed!
Belle Personal Training